The RPS Studio RS-4070 Dual Square Folding Softbox Kit is excellent for digital photography. A snap to set-up or close, they have no ribs or adapters...everything is built-in. They include quick folding softboxes, which expand quickly and easily, like an umbrella, plus a built-in socket for use with Fluorescent lamps. The lamp included is a new, cool 70 watt tricolor design, which produces a daylight color and yet puts out the equivalent of 300 watts of incandescent light without the heat or energy use. Also included in the kit is a 6 ft light stand and a carrying bag.