Great value, the head is much sturdier than the cheap [...] one I had before...it ended up snapping off after two uses with a d80. This one works great and does what its suposed to do. Also it has a 2nd quick release block.
I needed an in expensive tripod and this one is what it is. With a D200 and stock 18-70mm lens it droops a bit and micro adjustments are pretty non existent. If you need a good tripod, spend the money, if you need something to hold a camera still, then by all means....