Comments about BlackRapid Black Rapid RS-W1 Women's Strap, Curved Ergonomic with Connect R-2 and Fasten R-3 - Black:
I had a very difficult time adjusting the strap. I doesn't come with instructions, but I was able to locate a video on the Black Rapid website. My neck loves me now. I was shopping for a new lighter camera than my D50 and the sales rep at Adorama suggested this strap and I am forever grateful.
I take quite a few photos and am looking forward to less neck pain and headaches!