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Comments about Manfrotto Manfrotto Improved Grip Action Ball Head with Quick Release - Supports 11 lb - with Additional Mounting Plate:
They say grip action ball heads are the best tripod heads to get. This tripod head is a great value for an extra mounting plate w/ it (in case you're using multiple cameras.) I used it with a Canon T2i and a 100mm f/2.8 macro (600g, heavier than the camera!!) I had no problems with the ballhead panning down under the weight of the lens. It has great flexibility and is a great investment in your photography equipment!