{"id":114337,"date":"2025-12-12T16:00:00","date_gmt":"2025-12-12T21:00:00","guid":{"rendered":"https:\/\/www.adorama.com\/alc\/?p=114337"},"modified":"2025-12-11T09:48:59","modified_gmt":"2025-12-11T14:48:59","slug":"freeze-mode-xplor-300-pro-ii","status":"publish","type":"post","link":"https:\/\/www.adorama.com\/alc\/freeze-mode-xplor-300-pro-ii\/","title":{"rendered":"Freeze Mode: What is it?"},"content":{"rendered":"\n<p>The other day, I was speaking with a new(ish) photographer, and they mentioned that some basic terms, like TTL, are often used but rarely explained. I&#8217;m not going to tackle that in this article, but keep your eyes peeled for that article in the future. Today I want to talk about Freeze Mode, a flash mode that is becoming more common but remains misunderstood.<\/p>\n\n\n\n<p>I&#8217;m hitting this subject first because Flashpont just announced the <a href=\"https:\/\/www.adorama.com\/fplfx300piit.html\">Flashpoint XPLOR 300 Pro II <\/a>TTL R2. The previous edition of this flash is what we used a couple of years back in the series &#8220;Mentoring Marisa.&#8221; You can watch an episode below.<\/p>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"lyte-wrapper\" title=\"Mentoring Marisa Athletic Action Shot\" style=\"width:1280px;max-width:100%;margin:5px;\"><div class=\"lyMe hidef\" id=\"WYL_FHCEsLgHwgw\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/FHCEsLgHwgw\/maxresdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/FHCEsLgHwgw\" \/><meta itemprop=\"duration\" content=\"PT26M45S\" \/><meta itemprop=\"uploadDate\" content=\"2023-01-06T22:00:09Z\" \/><\/div><div id=\"lyte_FHCEsLgHwgw\" data-src=\"https:\/\/i.ytimg.com\/vi\/FHCEsLgHwgw\/maxresdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Mentoring Marisa Athletic Action Shot<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/FHCEsLgHwgw\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/FHCEsLgHwgw\/0.jpg\" alt=\"Mentoring Marisa Athletic Action Shot\" width=\"1280\" height=\"700\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"Capturing just the right moment! ______________ \ud83d\udcf1 SOCIAL: \ud83d\udc83\ud83c\udffc Katie https:\/\/www.instagram.com\/gymkatie_\/ \ud83d\udc69\ud83c\udffb\u200d\ud83e\uddb0 MARISA: https:\/\/www.instagram.com\/marisa.roper\/ \ud83d\udc53 DANIEL:https:\/\/www.facebook.com\/danielnortonphotographer\/ https:\/\/www.instagram.com\/danielnorton ______________________ \ud83d\udc69\ud83c\udffb\u200d\ud83e\uddb0 MARISA\u2019S GEAR \ud83d\udcf8 CAMERA Nikon Z6II: https:\/\/bit.ly\/33bZWrP Nikon Z 24-70 f4 Lens: https:\/\/bit.ly\/nIk24704 \u26a1\ufe0f LIGHTING - FLASH Flashpoint XPLOR 300 Pro TTL R2 Battery-Powered Monolight Outdoor 2-Flash Kit: https:\/\/bit.ly\/3rmHSD0 Flashpoint XPLOR 300 Pro TTL R2 Battery-Powered Monolight: https:\/\/bit.ly\/3GtjHcw Flashpoint R2 Pro MarkII 2.4GHz Transmitter for Nikon: https:\/\/bit.ly\/33Ai4uY Glow EZ Lock Parabolic Softbox For Flashpoint XPLOR 300 and 400 Direct Mount (25.5&quot; - White): https:\/\/bit.ly\/3frrpIc Godox AD-S60S Umbrella Style 60cm Softbox w\/Grid for XPLOR 400Pro XPLOR 300Pro LED ML60: https:\/\/bit.ly\/3tskuXr Flashpoint Nano Light Stand - 8.5\u2019: https:\/\/bit.ly\/3zZdNNM _______________________________________ \ud83d\udc53 DANIELS GEAR \ud83d\udcf8 CAMERA Nikon Z6II: https:\/\/bit.ly\/33bZWrP Nikon Z6: http:\/\/bit.ly\/ONESLOTJR Nikon Z 24-70 f4 Lens: https:\/\/bit.ly\/nIk24704 Nikon Z 85mm 1.8: https:\/\/bit.ly\/3zX0zBc Nikon NIKKOR Z 50mm f\/1.8 S Lens: https:\/\/bit.ly\/3tsMPwM \u26a1\ufe0f LIGHTING - FLASH Profoto Air Remote Nikon: http:\/\/bit.ly\/PFAIRNK Profoto B1x: http:\/\/bit.ly\/ProB1X Profoto B10: https:\/\/bit.ly\/3zWTG2M Profoto A10: https:\/\/bit.ly\/3zWgLCV Chimera Super pro X Lightbank, XS, Shallow, Silver - http:\/\/bit.ly\/CMSPSXS Chimera Pro II Softbox: http:\/\/bit.ly\/CHiP2S Profoto 1x1.3\u2019RFI Softbox: http:\/\/bit.ly\/PFRFI113 Profoto 3\u2019 Octa Softbox: http:\/\/bit.ly\/PFRFIO3 Profoto 1x3 Strip OCF Softbox: http:\/\/bit.ly\/pf1x3ocf Profoto 2x3 Softbox: https:\/\/bit.ly\/3GuhMEN Profoto Magnum Reflector: http:\/\/bit.ly\/PMgnR Profoto Beauty Dish (silver): https:\/\/bit.ly\/3I4J3hh Grid for Profoto Beauty Dish: https:\/\/bit.ly\/33e5q5l \ud83d\udca1 LIGHTING - CONSTANT Dedolight 200w HMI kit: https:\/\/bit.ly\/3FvuAcB Dedolight Turbo Series DLED7 90W Bi-Color Focusing LED: https:\/\/bit.ly\/3fpOPxM Dedolight Iris: https:\/\/bit.ly\/3I3TC45 Dedolight 150 tungsten kit with projector: https:\/\/bit.ly\/3K9sse5 Dedolight Projection Attachment: https:\/\/bit.ly\/3Fx46HA Dedolight 400 HMI Kit: https:\/\/bit.ly\/31XcQsO Savage Rainbow Ringlight: http:\/\/bit.ly\/SARRL Nanlight Pavotube 6C: https:\/\/bit.ly\/3mRCDdc \ud83e\ude9c STUDIO GRIP AND SUPPORT Manfrotto 055 Tripod: https:\/\/bit.ly\/2PDOkqr Manfrotto Hydrostatic Ball Head: http:\/\/bit.ly\/MHSBH V Flat: https:\/\/bit.ly\/3Kc6bfJ Halo Compact Reflector: https:\/\/bit.ly\/3riwpoj Matthews C- Stand: http:\/\/bit.ly\/MTCstandC Magic Finger: http:\/\/bit.ly\/magfinger Large Manfrotto Stand: https:\/\/bit.ly\/3rfWQuN Duvetyne: http:\/\/bit.ly\/TheDuve \ud83d\udc68\ud83c\udffb\u200d\ud83d\udcbb TETHERING MacBook Pro: https:\/\/bit.ly\/321OHS4 Tether Tools USB-C to USB-C: https:\/\/bit.ly\/3rhV4t4 \ud83c\udfa5 VIDEO PRODUCTION Nikon Z6: http:\/\/bit.ly\/ONESLOTJR Nikon Z 24-70 f4 Lens: https:\/\/bit.ly\/nIk24704 Nikon Z50 Mirrorless Camera with NIKKOR Z DX 16-50mm f\/3.5-6.3 VR Lens: https:\/\/bit.ly\/3Fuwo5J Rode Microphones Wireless GO II Compact Microphone System with 2x Transmitters and 1x Receiver: https:\/\/bit.ly\/3KnPBtB Apple iPad Pro 12.9&quot; M1 Chip, Wi-Fi, 256GB, Space Gray, Mid 2021: https:\/\/bit.ly\/33c1sKt Atomos Ninja V recorder: https:\/\/bit.ly\/3ttLPc2 ___________ If you\u2019d like to help out the channel consider following these affiliate links before you make purchases: Adorama: http:\/\/www.adorama.com\/danielnorton Amazon: https:\/\/amzn.to\/2Xnxtdy Mentoring Marisa Easy Family Portraits #dnphoto #mentoringmarisa #danielnortonphotographer\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:1280px;margin:5px;\"><\/div><figcaption><\/figcaption><\/figure>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Flash Duration<\/h2>\n\n\n\n<p>Let&#8217;s roll back a minute and clear up some basic flash concepts. Flash duration, in a nutshell, is how long the flash fires during exposure. This duration is typically very short &#8211; usually somewhere between 1\/200s and 1\/1000s at full power, and even shorter at reduced power. What this means is that even if your camera is set at a slower shutter speed, assuming no exposure is made by the ambient light, the flash will do a darn good job at stopping motion. Of course, for very fast-moving subjects such as splashing water, even 1\/1000 of a second may not stop the action completely. This may leave your images with motion blur.<\/p>\n\n\n\n<p>A little note here, many cameras have an &#8220;x-sync&#8221; or &#8220;flash sync&#8221; speed of 1\/200s, which is not the same as flash duration. Sync speed is the maximum shutter speed at which your flash can synchronize with your camera&#8217;s shutter.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Enter Freeze Mode<\/h2>\n\n\n\n<p>Freeze Mode is a setting available on some flash models, typically those aimed at professional use. However, I could see this mode becoming more standard as time goes on. Essentially, in Freeze Mode, the flash pulse is cut off early to produce extremely short durations. These durations can sometimes range from 1\/10,000 to 1\/80,000 of a second; this is some real stopping power!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.adorama.com\/alc\/wp-content\/uploads\/2025\/12\/250327-OnSet-Splash3579-1024x576.jpg\" alt=\"Catching splashing liquid is a great use for Freeze mode\" class=\"wp-image-114339\" srcset=\"https:\/\/www.adorama.com\/alc\/wp-content\/uploads\/2025\/12\/250327-OnSet-Splash3579-1024x576.jpg 1024w, https:\/\/www.adorama.com\/alc\/wp-content\/uploads\/2025\/12\/250327-OnSet-Splash3579-300x169.jpg 300w, https:\/\/www.adorama.com\/alc\/wp-content\/uploads\/2025\/12\/250327-OnSet-Splash3579-825x465.jpg 825w, https:\/\/www.adorama.com\/alc\/wp-content\/uploads\/2025\/12\/250327-OnSet-Splash3579.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo by Daniel Norton<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">All Good Things in Moderation<\/h2>\n\n\n\n<p>The obvious question is: Why not just always use Freeze Mode? Like any good thing, there are trade-offs to using this technology. Generally speaking, Freeze Mode can result in a loss of output; thus, to achieve the same Aperture, you may need to raise your ISO, which may increase noise levels. Either that or move the lights closer, which can affect the overall look of the image due to light fall-off. Additionally, you may notice shifts in color temperature when using Freeze Mode, so it is not ideal for color-sensitive work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final Verdict on Freeze Mode<\/h2>\n\n\n\n<p>If you shoot fast-moving subjects with flash, especially in darker\/controlled light situations, Freeze Mode is an incredibly useful feature. If you are often shooting in bright light, something like High-Speed-Sync (HSS) might be a better option. The Flashpoint XPLOR 300 Pro II TTL R2 has both of these features, so take a look.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"lyte-wrapper\" title=\"Freezing Action Photography: OnSet with Daniel Norton\" style=\"width:1280px;max-width:100%;margin:5px;\"><div class=\"lyMe hidef\" id=\"WYL_6_kfi78RNBg\" itemprop=\"video\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\"><div><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/i.ytimg.com\/vi\/6_kfi78RNBg\/maxresdefault.jpg\" \/><meta itemprop=\"embedURL\" content=\"https:\/\/www.youtube.com\/embed\/6_kfi78RNBg\" \/><meta itemprop=\"duration\" content=\"PT1H13M25S\" \/><meta itemprop=\"uploadDate\" content=\"2025-03-28T10:48:45Z\" \/><\/div><div id=\"lyte_6_kfi78RNBg\" data-src=\"https:\/\/i.ytimg.com\/vi\/6_kfi78RNBg\/maxresdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\" itemprop=\"name\">Freezing Action Photography: OnSet with Daniel Norton<\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/6_kfi78RNBg\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/6_kfi78RNBg\/0.jpg\" alt=\"Freezing Action Photography: OnSet with Daniel Norton\" width=\"1280\" height=\"700\" \/><br \/>Watch this video on YouTube<\/a><\/noscript><meta itemprop=\"description\" content=\"When it comes right down to it, photography is always about freezing a moment in time. Whether you are creating portraits, wedding event photos, or even product shots, you capture a single moment. Some things, like a still life, are not very fleeting, while others like a smile are. Join Daniel Norton OnSet as he demonstrates how to stop action and freeze moments often too fast for the human eye to see. Daniel Norton is a New York City photographer, educator, and podcaster. Learn more about his work at http:\/\/www.dnphoto.com SUBSCRIBE AND BE PART OF THE ADORAMA FAMILY: \u27a5 https:\/\/www.youtube.com\/user\/adoramaTV __________________________________ Be the first to shop our great deals and sales by signing up for emails from Adorama! https:\/\/www.adorama.com\/MyAccount\/Login \ud83d\udd37 Save 5% Every Day\u2020 or Special Financing* On purchases of &#36;199+ with the Adorama Edge Credit Card. Learn More: https:\/\/www.adorama.com\/g\/adorama-credit. __________________________________ \u2718 GEAR USED: Nikon Z6ii: https:\/\/www.adorama.com\/nkz6m2.html Nikon 24-120 f4: https:\/\/www.adorama.com\/nkz24120.html Manfrotto 055Xpro Tripod: https:\/\/www.adorama.com\/bgmt055xp3.html Apple 14&quot; MacBook Pro: M3 Pro https:\/\/www.adorama.com\/acmacpromp.html Tether Tools USB Cable: https:\/\/www.adorama.com\/ttcuc15bk.html Duvetyne Fabric https:\/\/www.adorama.com\/lbf461black5.html Profoto B10x plus Duo Kit: https:\/\/www.adorama.com\/pp901195.html Profoto Beauty Dish (Silver) https:\/\/www.adorama.com\/pp505506.html Profoto OCF 3&#039; Octa https:\/\/www.adorama.com\/pp101231.html Profoto OFC Strip 1x3&#039; https:\/\/www.adorama.com\/pp101217.html #actionphotography #action #adorama __________________________________ \u2750 LET&#039;S GET SOCIAL \u274f \u27a5 TikTok https:\/\/www.tiktok.com\/@adoramanyc \u27a5 Facebook https:\/\/www.facebook.com\/adorama\/ \u27a5 Instagram https:\/\/www.instagram.com\/adorama\/ \u27a5 Twitter https:\/\/twitter.com\/adorama \u2750 MORE ADORAMA \u274f \u27a5 Shop https:\/\/www.adorama.com\/ \u27a5 Blog https:\/\/www.adorama.com\/alc\/ \u27a5 Adorama Events https:\/\/www.youtube.com\/@AdoramaEvents __________________________________ More of Daniel Norton: http:\/\/www.instagram.com\/danielnorton __________________________________ THANKS SO MUCH FOR WATCHING!\"><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:1280px;margin:5px;\"><\/div>\n<\/div><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">&nbsp;<\/h1>\n","protected":false},"excerpt":{"rendered":"<p>The other day, I was speaking with a new(ish) photographer, and they mentioned that some basic terms, like TTL, are often used but rarely explained. I&#8217;m not going to tackle that in this article, but keep your eyes peeled for that article in the future. Today I want to talk about Freeze Mode, a flash [&hellip;]<\/p>\n","protected":false},"author":11111173,"featured_media":114338,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17776,17770],"tags":[10696,316],"class_list":["post-114337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lighting","category-photography","tag-flash-duration","tag-flashpoint-316"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freeze Mode: What is it? - Adorama<\/title>\n<meta name=\"description\" content=\"With the addition of freeze mode in the Flashpoint XPLOR 300 Pro II TTL R2, Godox AD300pro II, we explore this interesting feature\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adorama.com\/alc\/freeze-mode-xplor-300-pro-ii\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freeze Mode: What is it? 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