Polar RS400SD Advanced Heart Rate Running Computer

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SKU: PORS400SD MFR: 90026360
Polar RS400SD: Picture 1 thumbnail Polar RS400SD: Picture 2 thumbnail
Made in USA

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About Polar RS400SD

The Polar RS400SD Advanced Heart Rate Running Computer for endurance athletes and runners who rely on systematic training. It helps avoid over or under training by aiding you to train at the right intensity. The RS400 measures detailed information about your performance. The Polar Fitness test measures your aerobic fitness at rest and tells you your progress. It comes with Polar ProTrainer 5 software for analyzing, planning and keeping a training diary.

Polar RS400SD Features

  • EKG-accurate heart rate displayed in either BPM, percent of max, or HRR
  • Visual and audible target zone alarms
  • Easy to read user configurable display with backlight
  • OwnCal feature counts calories burned during workout
  • OwnZone assists in automated setup of ideal target zones
  • Sport Zones provide ability to quickly select and monitor training intensity
  • Included S1 foot pod enables running speed/pace/distance measurement
  • Running speed displayed in pace, mph, or kmph
  • Running cadence and average stride length
  • Target pace with alarms
  • Time and distance based interval timer
  • Speed/pace based target zones
  • Fitness Test with OwnIndex measures your aerobic/cardiovascular fitness in just 5 minutes and predicts your VO2max
  • 3 heart rate based target zones with audible/visual alarms
  • Records min/avg/max of heart rate of total exercise and avg/max of each lap
  • Interval timers
  • Interval trainer guided workouts
  • Storage and recall of up to 99 exercise files with summaries
  • Water resistant to 50m
  • Includes the new Polar ProTrainer 5.0 software - data download via optional IrDA interface
  • Selectable storage interval of 1 sec, 5 sec, 15sec, or 60sec
  • Dual time zone clock with date and day of week indicator and alarm
  • Includes watch, WearLink chest transmitter, S1 foot pod, ProTrainer 5 software and user's manual

Polar RS400SD Specifications

Wrist unit: Battery life
Average 1 year (1h/day, 7 days/week)
Wrist unit: Battery type
Wrist unit: Battery sealing ring
O-Ring 20.0 x 1.1, material silicone
Wrist unit: Operating temperature
-10 deg.C to +50 deg.C / 14 deg.F to 122 deg.F
Wrist unit: Material
Wrist band and buckle: Polyurethane, stainless steel
Wrist unit: Back cover
Polyamide, stainless steel complying with the EU Directive 94/27/EU and its amendment 1999/C 205/05 on the release of nickel from products intended to come into direct and prolonged contact with the skin
Wrist unit: Watch accuracy
Better than ± 0.5 seconds / day at 25 deg.C / 77 deg.F temperature
Wrist unit: Accuracy
Heart rate monitor: ± 1% or 1 bpm, whichever larger. Definition applies to stable conditions
Wrist unit: Heart rate measuring range
Wrist unit: Current speed display range
Foot pod: 0-29,5 km/h or 0-18,3 mph
Wrist unit limit values
Maximum files:99
Maximum time: 99 h 59 min 59 s
Maximum laps:99
Shoes 1 total distance: 999 999 km / 621370 mi
Shoes 2 total distance: 999 999 km / 621370 mi
Total distance: 999 999 km / 621370 mi
Total duration: 9999h 59min 59s
Total calories: 999 999 kcal
Total exercise count:9999
Battery life of WearLink 31 transmitter: Average 2 years (1h/day, 7 days/week)
Battery type: CR2025
Battery sealing ring: O-ring 20.0 x 1.0, material silicone
Operating temperature: -10 deg.C to +40 deg.C / 14 deg.F to 104 deg.F
Connector material: Polyamide
Strap material: Polyurethane/ Polyamide/ Polyester/ Elastane/ Nylon
Foot Pod
Battery life: Average 20 hours of use
Battery type: One AAA sized battery
Operating temperature: -10 deg.C to +50 deg.C / 14 deg.F to 122 deg.F
Accuracy: ±3 % or better once calibrated. Definition applies to stable conditions
System Requirements
Windows 2000/XP (32bit)
IrDA compatible port (an external IrDA device or an internal IR port)
Additionally, for the software your PC must have a Pentium II 200 MHz processor or faster, SVGA or higher resolution monitor, 50 MB hard diskspace and a CD-ROM drive
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