Manfrotto XPRO Monopod+ 4-Section Aluminum Monopod with Fluid Video Head

SKU: BGMVMXPRO500 MFR: MVMXPRO500US
Earn VIP Reward Points

Key Features

  • Achieve smooth shots with the fluid video head on this Manfrotto aluminum monopod.
  • Enjoy stable support with a max height of 79.92" for versatile photography needs.
  • Its lightweight design at just 4 lbs makes this monopod ideal for on-the-go shooting.
  • Quickly adjust the 4 leg sections with flip locks for fast setup and breakdown.
  • Capture panoramic shots with ease using the 360° panoramic rotation feature.
  • Secure your camera with the 500PLONG plate, ensuring a stable and safe setup.
See More Product Details
Temporarily On Backorder?Expected Availability: 06/2026Request assistance or get notified
Free Shipping

See Options

1

Need help? Ask our experts.

Overview
Compare
Learn
Specs
Protection

Reviews about this item

Review Summary

2025-12-16T08:33:42

Rated 5 out of 5

Love It

I love this monopod. Perfect for shooting events. It's very light, versatile, & sturdy. Expensive but worth it.

ERWIN M.

2025-12-01T12:50:37

Rated 4 out of 5

Worth the investment.

I've had this monopod for over two years now, using it for both photo and video work. It's sturdy and will get the job done. The extendable height is great as well as the option to tilt it forward and back. Once you buy it, you have the option to do the warranty via Manfrotto directly; it's good for up to 5 years, and it's worth taking the time to register it with them. That process is easy too. As for the payload, it can be easy to go over the limit, especially with heavy setups. But you can mount anything to this monopod if it has a 1/4 20 so it's worth the investment. You will have to get a case with it, and I would recommend it. That way, it's protected and will be long-lasting. The only thing I don't like is that it can be easily top-heavy if you accidentally go over the payload. Other than that, it's a solid monopod that can handle anything.

Priscilla W.

2024-09-20T10:43:16

Rated 5 out of 5

Fantastic Monopod

All I can say is wow. It's sturdy, I like the locking legs. Probably this best monopod I have owned. I was skeptical of the price, but when I used it for my sports photography and birds in flight It was a lifesaver. I used it with a small gimbal and it worked great.. I did take the feet support off. I found I didn't need it. And it did come with a rubber foot. Very secure and I wasn't concerned with support. Can't recommend this enough. I do wish It came with a case though.

BOB P.

2024-01-11T14:57:23

Rated 5 out of 5

Feels good to use

Worked as expected. Great locking mechanism. Able to accept both usual thread sizes. Heavier than expected but fine with sturdier feel. Will be using on a trip to Africa this summer.

DEE H.

2023-01-15T19:44:16

Rated 5 out of 5

BACK SAVER!

PERFECT FOR SPORTS! IT IS A MUST WHEN USING A LONG LENS!!! SURE SAVES THE BACK!

Connie E.

2022-06-17T04:38:46

Rated 5 out of 5

Great monopod

Excellent monopod Flip locks are quick and secure Very light Great purchase

LARRY W.

2022-06-07T09:16:20

Rated 5 out of 5

Pro Level Monopod

This Manfrotto monopod is built like a tank, just like its tripod counterpart. Some photographers might feel its too heavy but if you are shooting sports with big heavy lenses, you want stability and safety for your equipment. This is your monopod.

Phil B.

2021-12-28T07:49:38

Rated 5 out of 5

Excellent Product

Excellent quality, light weight and easy to use. Just what I was looking for.

Charles K.

2021-10-19T08:42:19

Rated 5 out of 5

Perfect monopod

Great product, love the fluid pan and tilt, amazing for a monopod.

MICHAEL L.

2021-10-08T08:39:42

Rated 5 out of 5

Monfrotto monopod

Sturdy and well made. Would recommend for anyone looking for food monopod for the price.

JEFFREY T.

2021-09-06T08:35:11

Rated 5 out of 5

Monopod

Awsome for cinema camera

Angelo L.

2021-06-18T09:22:06

Rated 5 out of 5

Great Product

Great Product, Came very quickly with the Adorama shipping! Products is sturdy and works well.

SETH B.

2021-03-30T08:29:20

Rated 4 out of 5

Useful for large lens

Sturdy and easy to use. Works well for the lens for which it was purchased.

DOUGLAS N.

2021-02-04T08:26:33

Rated 5 out of 5

Great product for the price!

This is a great run-and-gun tripod. I love quick release plate that works with a lot of other heads I use with other mounts.

Trevor H.

2021-01-29T11:07:37

Rated 5 out of 5

Manfrotto mono.

Excellent monopod, as I expected from Manfrotto. Especially like the swivel base.

JIM J.

2020-10-07T09:14:16

Rated 5 out of 5

Best monopod

Manfrotto always with the great products. Best monopod i have ever had.

GABRIELA M.

2020-09-18T09:51:07

Rated 5 out of 5

Great!

Sturdy, great monopod for videos and stills!

DAVE M.

2020-07-09T10:07:13

Rated 5 out of 5

Manfrotto tripod

This Manfrotto tripod really comes in handy when I'm shooting early in the morning in low light levels and permits me to make stabler wildlife videos.

THOMAS L.

2020-06-10T08:27:39

Rated 5 out of 5

Mafrotto Monopod

Excellent, fine, well done gear.

Nancy L.

2019-09-24T10:43:26

Rated 3 out of 5

Whimpy

Honestly, when I mount my canon 1DX Mark II with a 400 mm 2.8 lens, I’m uncomfortable that this monopod can support it. I like the ease of extension. For a smaller setup, I think it’s perfect. But I shoot with “big guns”!!!! Joe

joe m.

2019-08-14T09:31:30

Rated 5 out of 5

Best mono pod in the market

Probably the best monopod out there. It’s light weight and the rubber grip is great. It can actually hold my sony6500 with 85mm 1.8. Without any problems.

FREDRICK T.

2019-04-29T08:59:53

Rated 5 out of 5

Great Monopod!

Still adapting to using a monopod, but everything is working well and appears well built.

Robyn M.

2019-02-27T14:11:31

Rated 5 out of 5

Manfrotto XPRO Monopod+ Aluminum Monopod with 577 Video Adapter

I have not used it yet, other then in the backyard due to the weather, and either snow or mud all around. I will say it is easy to use with the 500mm telephoto lens attached. Once I attach the camera to it, it is fairly easy to handle and use.

BRIAN L.

2019-01-04T12:00:36

Rated 5 out of 5

Fast mover

Nice addition to equipment. Light Wright, move fast without having to collapse. Holds my video Camera. Use it in the snow too.

JOSH S.

2017-11-16T07:52:07

Rated 5 out of 5

Should've Ordered This Sooner

I should've purchased this alot sooner! Made red carpet & run and gun shooting such a breeze!

Jorge H.

2017-10-30T09:07:38

Rated 5 out of 5

Quality

Well made and easy too use.

Colette C.

2017-10-15T16:11:01

Rated 5 out of 5

Excellent versatile product!

Great built, not heavy, very versatile. It was much bigger than expected but it's lighter than it looks. I have a tripod that I use for long exposures and astrophotography and I needed something more versatile for macro photography and places where I need to take up less space than a tripod. this is perfect for that. very adjustable, very smooth for video, and my manfrotto quick release on my tripod works on this monopod so I don't have to take off the quick release from my tripod to fit on the monopod. strangely my quick release on my monopod does not fit the tripod, so i did not use it. I wish the monopod legs would close and that one rubber leg would already be there installed, instead of having to take off the tripod legs to use the one rubber leg. The tripod legs get stuck on the grass/roots of forests so the single leg would be better but the tripod legs are sturdier so I keep them on. This monopod is great for video and photography that requires a steady hand like macro shots! love it!

Cesar L.

2017-09-08T12:02:02

Rated 5 out of 5

Great Monopod

I needed a new monopod and this one came recommended from some fellow pros and I was not disappointed. The monopod feels very solid, each clip opening clicks and feels well-built. The monopod is very tall so for me at 6'1" I don't even need it to open all the way.

Samuel H.

2017-07-14T11:22:40

Rated 2 out of 5

Not stable at all

I bought this to use with a DSLR video system. No big lenses, just needed to let the unit stand once in a while on its own. It will not do it. The head is great, and the monopod itself is fine, but DO NOT get this if you want it to stay upright without falling over.

ROBERT M.

2017-06-02T15:31:21

Rated 5 out of 5

Good Monopod

this update from the previous version is fantastic! i love the longer plate and the quick release is easy & un obtrusive.

MARCOS G.

Select a plan in the Add Protection section above and purchase with this product by clicking “Add to Cart”.

image-protection

TRUSTED PROTECTION PLANS, EXCEPTIONAL SERVICE.

Invest In Your Gear and Peace Of Mind!

Accidents happen where life happens. Protect your favorite Adorama products and purchase a protection plan to stay covered from accidental damage, mechanical or electrical failure, and more.

Repair or Replacement

Repair or Replacement

If we can’t fix it, we’ll replace it at no additional cost.

Accidental Damage

Accidental Damage

Protect your product from drops, spills, and more.

Peace of Mind

Peace of Mind

Enjoy your gear without fear. We have you covered!

Malfunction Protection

Malfunction Protection

When regular use of your product over time results in mechanical or electrical failure.

Zero Deductible

Zero Deductible

We will never charge you a deductible after the purchase of a plan.

Customer-Focused Support

Customer-Focused Support

Our claims process is simple & easy and our customer service team is happy to help.

Adorama Protect powered by Extend is available for purchase to customers in the United States. Not available for purchase Internationally or in U.S. Territories.

Manfrotto XPRO Monopod+ Specifications

  • Material

    Aluminum

  • Min Height

    30.71" (78.00cm)

  • Max Height

    79.92" (203.00cm)

  • Fluid Base

    Yes

  • Legs Tube Diameters

    0.75- 0.89- 1.02- 1.18"

  • Safety Payload

    11.02lbs (5.00kg)

  • Leg Section

    4

  • Top Attachment

    1/4" screw, 3/8" screw

  • Head Type

    Video/Fluid Head

  • Accessory Compatibility

    500HLV

  • Bubble Spirit Level (No.)

    1

  • Closed Length

    30.71" (78.00cm)

  • Easy Link

    Yes

  • Front Tilt

    -70 deg. (+90 deg.)

  • Leg Type

    Single

  • Leg Lock Type

    Flip Lock

  • Maximum Working Temperature

    140 deg. F (60 deg. C)

  • Minimum Working Temperature

    -4 deg. F (-20 deg. C)

  • Pan Bars Included

    No

  • Panoramic Rotation

    360

  • Plate Type

    500PLONG

  • Quick Release

    Yes

  • Weight

    4.6 lbs (2.1 kg)

  • UPC Code

    719821412441

Related Articles & Videos

About Manfrotto XPRO Monopod+

The XPRO Monopod Aluminum 4-section with Fluid Video Head is a professional full fluid video monopod made to satisfy videographers who leverage the height of their monopod to get above crowds and to achieve a wide range of shooting angles. These state-of-the-art Manfrotto legs have inherited the perfect combination of rigidity and locking safety of professional tripod ranges, like the 190 collection and 055 collection. This monopod is equipped with Manfrotto's full fluid base (MVMXPROBASE) featuring the innovative FLUIDTECH system that makes Manfrotto XPRO Monopod+ the first of its kind on the market to feature 3D fluidity. The FLUIDTECH video base enables the ultimate shooting smoothness on pan, tilt and swivel for an expanded range of perspectives. The three retractable feet make it extremely portable when folded and allow the monopod to be easily carried everywhere. The new D-shaped aluminum tubes greatly improve anti-rotation resistance throughout the monopod, following the videographer's rapid rotation movements. Combined with the Quick Power Lock (QPL) which strongly locks the lever onto the monopod tube's flat side, this eliminates unwanted jerky movements. The newly designed leg warmer guarantees exceptional grip and full footage control with a special version of the successful Manfrotto 500 video head The MVMXPRO500 exploits the powerful counterbalance system for managing heavier equipment such as interchangeable lens cameras, with a wider platform to support HDSLR bodies.

It is extra-lightweight and compact, so you won't even notice it's in your kit bag, but you can always rely on it to carry up to an impressive 8kg, blending strength with portability. The combination of fluidity provided by both the 500 head and the FLUIDTECH base make this the perfect kit for demanding videographers who need clever, fast-to-set-up and easy to use support for their professional video footage. The camera quickly slots in from above thanks to the accessible side lock system (rather than a lock on the back) and it's so secure there is no need for a secondary lock. The MVMXPRO500 has one Easy Link 3/8" connector to fit an external monitor or other accessories and it comes with the Manfrotto 500PLONG video camera plate. The MVMXPRO500 replaces the Manfrotto MVM500A.

Manfrotto XPRO Monopod+ Features

  • Material Aluminum
  • Min Height 30.71" (78.00cm)
  • Max Height 79.92" (203.00cm)
  • Fluid Base Yes
  • Legs Tube Diameters 0.75- 0.89- 1.02- 1.18"
  • Safety Payload 11.02lbs (5.00kg)
  • Leg Section 4
  • Top Attachment 1/4" screw, 3/8" screw
  • Head Type Video/Fluid Head
  • Accessory Compatibility 500HLV
  • Bubble Spirit Level (No.) 1
  • Closed Length 30.71" (78.00cm)
  • Easy Link Yes
  • Front Tilt -70 deg. (+90 deg.)
  • Leg Type Single
  • Leg Lock Type Flip Lock
  • Maximum Working Temperature 140 deg. F (60 deg. C)
  • Minimum Working Temperature -4 deg. F (-20 deg. C)
  • Pan Bars Included No
  • Panoramic Rotation 360
  • Plate Type 500PLONG
  • Quick Release Yes
  • Weight 74.07oz (2099.85g)

Warranty Information

This product has a limited warranty of 120 months for parts and 24 months for labor.

Key Features

  • Achieve smooth shots with the fluid video head on this Manfrotto aluminum monopod.
  • Enjoy stable support with a max height of 79.92" for versatile photography needs.
  • Its lightweight design at just 4 lbs makes this monopod ideal for on-the-go shooting.
  • Quickly adjust the 4 leg sections with flip locks for fast setup and breakdown.
  • Capture panoramic shots with ease using the 360° panoramic rotation feature.
  • Secure your camera with the 500PLONG plate, ensuring a stable and safe setup.

What's in the box:

  • Manfrotto XPRO Monopod+ 4-Section Aluminum Monopod with Fluid Video Head
  • Base (MVMXPROBASEUS)
  • 500PLONG Video Camera Plate
  • Manfrotto 10 Year Limited Warranty (6 Month + 9 Year & 6 Month Extension with Online Registration)

Articles & Videos