ASUS ROG Strix Z690-F Gaming Wi-Fi DDR5 LGA1700 ATX Motherboard

SKU: ASRSZ690F

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Questions & Answers

Shopper : Why Did You Choose This?RABIH A : Best price Plus Capital one shopping rewardsAUSTIN W : You can have this over the z790 and it’ll do the same thing.

Reviews about this item

Review Summary

2022-11-22T19:00:00

Rated 5 out of 5

Easy to use

I finally upgraded my system after nearly 7 years. Glad I chose the ASUS ROG STRIX z690-F. I love how many m.2 NVMe slots it has, the control in the colors was easy and syncs with my cpu cool and fans. Not generally a big RGB person, but the controls were really nice. No issues with the motherboard and I would highly recommend it.

Lost_Toon89

2022-11-07T19:00:00

Rated 5 out of 5

Solid Features and Excellentb Reliability

I ended up purchasing a new Intel 13th Gen CPU recently and needed a new mother board. I have always enjoyed the ASUS motherboards, so this was a no brainer. The design of the board is very good with plenty of available ports just in the right spot. i particularly appreciate the location and positioning of the USB 3.0 port for my front I/O plug as some manufacturers are now placing this in a horizontal orientation making it tough to connect. The number of fan headers was perfect as well. I especially like the two headers near the cpu socket. The only negative was the lack of an LED readout for the diagnostics. The three lights are fine but when something goes wrong, a number readout helps to better pinpoint specific issues. lastly, the ASUS BIOS is very intuitive and easy to use. For me it's one of the main reasons I always choose ASUS motherboards.

Bobo123456

2022-06-02T20:00:00

Rated 4 out of 5

Excellent Motherboard

Did major upgrade on my PC. Purchased this motherboard because of the features it had that I wanted for my PC. I have only been running it for about 1 week but have been very pleased with the motherboard's performance.

ApolloGemini

2022-05-12T20:00:00

Rated 5 out of 5

Great Board!

Bought to replace my broken motherboard. Super easy installation and started up right away. I like how simple it was to get back online and start using.

PuhSlidin1

2022-04-23T20:00:00

Rated 5 out of 5

Nice perfomance

This is my first Asus motherboard and so far it is performing perfect! I am really happy I went with Asus!

papaleonsky

2022-04-08T20:00:00

Rated 5 out of 5

smooth motherboard

I have been using it for gaming and regular everyday use. met everything I expected speed and power.

EMoney3333

2022-04-07T20:00:00

Rated 5 out of 5

love being a citizen of ROG

was looking for a motherboard built with PRIDE and plenty of space for plugins.....WOW !!! ASUS has never let me down Quality plus.....best money I have ever spent...Paired with i7-12700K cpu, it really rocks

tom t.

2022-02-04T19:00:00

Rated 4 out of 5

A prefect fit.

I won this beautiful mother board through a Newegg shuffle and it fits andooks great in my brand new build!

Jasonk1313

2022-02-02T19:00:00

Rated 5 out of 5

Not a single problem

Works Super well. Some reviews say there is a problem with the ram, I have had no problems with the gen 5 6000's.

ross d.

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ASUS ROG Strix Z690-F Gaming Specifications

  • CPU

    Intel Socket LGA1700 for 12th Gen Intel Core, Pentium Gold and Celeron Processors
    Supports Intel Turbo Boost Technology 2.0 and Intel Turbo Boost Max Technology 3.0

  • Chipset

    Z690

  • Memory

    4x DIMM, Max. 128GB, DDR5 6400(OC)/ 6200(OC)/ 6000(OC)/ 5800(OC)/ 5600(OC)/ 5400(OC)/ 5200(OC)/ 5000(OC)/ 4800 Non-ECC, Un-buffered Memory

    Dual Channel Memory Architecture
    Supports Intel Extreme Memory Profile (XMP)
    OptiMem II

  • Graphics

    1x DisplayPort
    1x HDMI

  • Expansion Slots

    Intel 12th Gen Processors:
    1x PCIe 5.0 x16 slot
    Intel 12th support PCIe 5.0 x16 mode

    Intel Z690 Chipset:

    1x PCIe 3.0 x16 slot (supports x4 mode or x4/x4 mode)
    1x PCIe 3.0 x1 slot

  • Storage

    Intel12th Gen Processors:
    M.2_1 slot (Key M), type 2242/2260/2280/22110 (supports PCIe 4.0 x4 mode)

    Intel Z690 Chipset:

    M.2_2 slot (Key M), type 2242/2260/2280 (supports PCIe 4.0 x4 mode)
    M.2_3 slot (Key M), type 2242/2260/2280/22110 (supports PCIe 4.0 x4 mode)
    M.2_4 slot (Key M), type 2242/2260/2280 (supports PCIe 4.0 x4 & SATA modes)
    6x SATA 6Gb/s ports

  • Ethernet

    1x Intel 2.5Gb Ethernet

  • Wireless & Bluetooth

    2x2 Tri-Band Intel Wi-Fi a/b/g/n/ac/ax/az + BT5.2 Wi-Fi 6E
    2x2 Wi-Fi 6E (802.11 a/b/g/n/ac/ax)
    Supports 2.4/5/6GHz frequency band
    Bluetooth v5.2 hardware ready

  • USB

    Rear USB: Total 10 ports
    1x USB 3.2 Gen 2x2 port (1x USB Type-C)
    3x USB 3.2 Gen 2 ports (2x Type-A + 1x USB Type-C)
    4x USB 3.2 Gen 1 ports (4x Type-A)
    2x USB 2.0 ports (2x Type-A)

    Front USB: Total 7 ports
    1x USB 3.2 Gen 2x2 connector (supports USB Type-C)
    1x USB 3.2 Gen 1 header supports additional 2 USB 3.2 Gen 1 ports
    2x USB 2.0 headers support additional 4 USB 2.0 ports

  • Audio

    ROG SupremeFX 7.1 Surround Sound High Definition Audio CODEC ALC4080:
    Impedance sense for front and rear headphone outputs
    Supports: Jack-detection, Multi-streaming, Front Panel Jack-retasking
    High quality 120 dB SNR stereo playback output and 113 dB SNR recording input
    Supports up to 32-Bit/384 kHz playback

  • Audio (Contd.)

    Audio Features:
    SupremeFX Shielding Technology
    ALC4080 + Savitech SV3H712 AMP
    Gold-plated audio jacks
    Rear optical S/PDIF out port
    Premium audio capacitors
    Audio cover

  • Internal I/O Connectors

    Fan and Cooling related:
    1x 4-pin CPU Fan header
    1x 4-pin CPU OPT Fan header
    1x 4-pin AIO Pump header
    5x 4-pin Chassis Fan headers

    Power related:
    1x 24-pin Main Power connector
    2x 8-pin +12V Power connector

    Storage related:
    4x M.2 slots (Key M)
    6x SATA 6Gb/s ports

    USB:

    1x USB 3.2 Gen 2x2 connector (supports USB Type-C)
    1x USB 3.2 Gen 1 header supports additional 2 USB 3.2 Gen 1 ports

  • Internal I/O Connectors (Contd.)

    2x USB 2.0 headers support additional 4 USB 2.0 ports

    Miscellaneous:
    3x Addressable Gen 2 headers
    1x AURA RGB header
    1x BMC header
    1x CPU Over Voltage jumper
    1x Front Panel Audio header (AAFP)
    1x SPI TPM header (14-1pin)
    1x 20-3 pin System Panel header with Chassis intrude function
    1x Thermal Sensor header
    1x Thunderbolt header

  • Special Features

    Extreme Engine Digi+:
    5K Black Metallic Capacitors

    ASUS Q-Design:
    M.2 Q-Latch

    PCIe Slot Q-Release
    Q-DIMM

    Q-LED (CPU (red), DRAM (yellow), VGA (white), Boot Device (yellow green))
    Q-Slot

    ASUS Thermal Solution:

    M.2 heatsink backplate
    M.2 heatsink

  • Special Features (Contd.)

    ASUS EZ DIY:

    BIOS FlashBack button
    BIOS FlashBack LED
    Clear CMOS button
    CPU Socket lever protector
    ProCool II
    Pre-mounted I/O shield

    SafeSlot
    SafeDIMM

    AURA Sync:

    AURA RGB header
    Addressable Gen 2 RGB headers

    ASUS HYDRANODE:

    1x Chassis fan support (CHA_FAN1P)
    TPM header

  • Software Features

    ROG Exclusive Software:
    ROG CPU-Z

    GameFirst VI
    Sonic Studio III + Sonic Studio Virtual Mixer + Sonic Suite Companion
    Sonic Radar III
    DTS Sound Unbound
    Anti-virus software

    ASUS Exclusive Software:
    Armoury Crate
    AIDA64 Extreme (60 days free trial)
    AURA Creator
    AURA Sync
    Fan Xpert 4
    Two-Way AI Noise Cancelation

  • Software Features (Contd.)

    AI Suite 3:
    5-Way Optimization with AI Overclocking
    TPU
    EPU
    DIGI+ VRM
    Turbo app
    MyAsus
    WinRAR
    UEFI BIOS
    AI Overclocking Guide

    ASUS EZ DIY:

    ASUS CrashFree BIOS 3
    ASUS EZ Flash 3
    ASUS UEFI BIOS EZ Mode
    FlexKey
    MemTest86

  • BIOS

    256 Mb Flash ROM, UEFI AMI BIOS

  • Manageability

    WOL by PME, PXE

  • Operating System

    Windows 11 64-bit, Windows 10 64-bit

  • Form Factor

    ATX

  • Dimensions

    12 x 9.6" (30.5 x 24.4cm)

  • UPC Code

    195553441766

About ASUS ROG Strix Z690-F Gaming

FEATURED REVIEWS

Easy to use

By Lost_Toon89

I finally upgraded my system after nearly 7 years. Glad I chose the ASUS ROG STRIX z690-F. I love how many m.2 NVMe slots it has, the control in the colors was easy and syncs with my cpu cool and fans. Not generally a big RGB person, but the controls were really nice. No issues with the motherboard and I would highly recommend it.

Solid Features and Excellentb Reliability

By Bobo123456

I ended up purchasing a new Intel 13th Gen CPU recently and needed a new mother board. I have always enjoyed the ASUS motherboards, so this was a no brainer. The design of the board is very good with plenty of available ports just in the right spot. i particularly appreciate the location and positioning of the USB 3.0 port for my front I/O plug as some manufacturers are now placing this in a horizontal orientation making it tough to connect. The number of fan headers was perfect as well. I es...

View full Review

ROG Strix Z690-F Gaming WiFi offers premium-grade power delivery and cooling to unleash the full force of 12th Gen Intel Core processors. Framerates and load times can be boosted even further by all-new support for DDR5 memory and PCIe 5.0 video cards. Plus, ASUS-exclusive intelligent controls help optimize PC settings, while onboard WiFi 6E can bring lightning-fast data transfers to an endless variety of scenarios. On top of all that, DIY-friendly innovations help simplify the PC building process to get to you up and running smoothly.

All-round Performance
ROG Strix Z690-F Gaming WiFi is armed with all the essentials you need to create a gaming PC with top-tier performance. Heavy-duty power delivery and optimized cooling provide the weapons you need to push any gaming build to its limits. Intelligent controls enable easy management of overclocking, cooling and networking settings. And Two-Way AI Noise Cancelation helps ensure crystal-clear in-game communication.

Power Design
Digital power control and an array of power stages provide the muscle needed to control the latest Intel CPUs.

Power Stages
16+1 power stages combine high-side and low-side MOSFETS and drivers into a single package, delivering power and efficiency that the latest Intel processors can take full advantage of.

Alloy Chokes and Durable Capacitors
High-end chokes and durable capacitors are engineered to resist extreme temperatures, enabling performance that exceeds industry standards.

8+8 PIN PROCOOL II POWER CONNECTOR
ASUS ProCool II connectors are built to tight specifications to ensure full contact with power supply cable wiring. A metal sheath improves heat dissipation, and low electrical impedance helps prevent hotspots and bolsters reliability.

Digi+ Power Control
The Digi+ voltage-regulator module (VRM) is one of the finest in the industry, ensuring ultrasmooth and clean power delivery to the CPU.

Six-Layer PCB
Multi-layered printed circuit board design quickly dissipates heat around the voltage regulators to improve overall system stability and provide the CPU with more overclocking headroom.

Cooling

Cooling Innovation: VRM

Integrated I/O Cover & VRM Heatsinks
Two thick VRM heatsinks connected by a heat pipe and bonded to a pre-mounted metal I/O shield provide ample surface area and mass to handle the power needs of high-performance 12th Gen Intel processors.

Thermal Pads
Specially engineered thermal pads efficiently transfer heat from the inductor and phase array to the heatsink.

M.2

Four M.2 Heatsinks
Multiple M.2 heatsinks help maintain onboard M.2 NVME SSDs at optimal temperatures for consistent performance and reliability.

M.2 Backplate
An integrated M.2 backplate helps ensure that high-performance drives deliver peak performance, even when airflow is restricted.

Cooler by Design
ROG Strix Z690 motherboards feature comprehensive cooling options that are configurable via the Fan Xpert 4 tool in Armoury Crate or within the UEFI BIOS.

CPU fan headers
A dedicated pair of PWM/DC fan headers for CPU coolers

AIO pump fan header
A dedicated PWM/DC header for self-contained water-cooling setups

M.2 heatsink
Keeps a mounted M.2 SSD at the optimum operating temperature for consistent performance and reliability.

M.2 backplate
Provides additional heat dissipation to deal with the thermal load of high-performance M.2 NVME SSDs

4-pin PWM/DC fan headers
Headers that supports auto-detection of PWM or DC fans

Intelligent Control

Two-Way AI Noise Cancelation
This powerful ASUS-exclusive utility leverages a massive deep-learning database to reduce background noise from the microphone and incoming audio while preserving voices. Distracting keyboard clatter, mouse clicks and other ambient noises are removed so you can hear and be heard with perfect clarity while gaming or during calls.

• 500M Deep-learning Database
• Audio Input/output
• High Fidelity
• Minimal Performance Impact

AI Overclocking
ROG AI Overclocking is an intelligent utility that helps you get the most out of your build by automatically profiling your CPU and cooling system to predict optimal voltage and frequency settings.

Accessible via the AI Suite software in Windows or directly through the UEFI, the intuitive AI Overclocking user interface enables users of all levels. A range of customizable settings are available for seasoned overclockers, and an auto-tuning option is available for beginners.

AI Overclocking At A Glance

Designed by experts
At the heart of AI Overclocking is a proprietary algorithm developed by ROG R&D engineers who worked with world-renowned overclockers to create a tool for users of all levels.

Predictive edge
An algorithm analyzes your CPU and cooling system, then it leverages that data to intelligently predict optimal settings. Custom-tailored frequencies and voltages are automatically applied to perfect the clock-speed optimization process.

Real-time adjustments
Workload, system temperature, fan speed and power draw are automatically monitored by the software, and the information is used to make real-time adjustments to ensure ongoing optimal performance.

AI Overclocking Guide
The AI Overclocking Guide provides detailed information and instructions about how to tune your system manually. It can be accessed by hitting the F11 hotkey.

Core group loading
For the high-core-count processors in the Z690 series, AI Overclocking software lists data according to core group. This gives you adaptive control based on the status of core groups, and it provides target frequencies and voltages needed for manual tuning.

AI overclocking in AI Suite
Onboard intelligence lets you automate overclocking with full, flexible control via 5-Way Optimization within AI Suite (in Windows).

AI Cooling
ASUS AI Cooling technology automatically manages and controls motherboard-connected fans to ensure optimal settings based on current system load and temperature.

Self-Adaptive Fan Tuning

CPU temperature detection
AI Cooling detects CPU temperatures and uses a proprietary algorithm to calculate the lowest fan speed required to effectively cool the system and keep fan noise down.

Automated optimization
Under stable system loads, the software then automatically lowers fan speed to the optimal setting, decreasing fan noise without compromising performance.

Ongoing monitoring
AI Cooling continues to monitor the system and adjust fan speed based on current load.

Automatic Cooling
AI Cooling can easily be activated via the Fan Xpert 4 dashboard in ASUS AI Suite 3. Once activated, it will override all manual controls.

Manual Cooling
For those who prefer manual control, AI Cooling provides reference points on a graph that details fan speed in relation to temperature, providing a guide for fan settings.

AI Networking
The proprietary ROG GameFirst VI utility is designed to help all users - beginners, experts, and everyone in between - optimize network settings to ensure smooth online gameplay. New to this generation, GameFirst VI features AI-enhanced identification and boost technologies to ensure faster and smarter network optimization.

How It Works

Identification
GameFirst VI analyzes usage patterns and the digital signatures of your applications and compares them to a database of over 200,000 apps.

Boost
GameFirst VI intelligently switches application priority and adjusts bandwidth, depending on the situation. When gaming, it accelerates and prioritizes game packets to give you supersmooth online gameplay - even when you're streaming high-quality video or transferring large files.

Visualization
An intuitive graph provides an overview of real-time network status. Simply click on the tab to view the current bandwidth usage of each application, geolocation status of each network connection, or an analysis of the WiFi channels.

What It Does

Adaptive Intelligence
GameFirst VI notes what you're currently doing and adjusts bandwidth accordingly to ensure smooth online experiences, even when multitasking.

Gaming First Mode
Gaming First mode leverages a massive application database and an analysis of your frequently used apps to prioritize gaming network traffic. This reduces jitter and decreases ping to give you lag-free online gaming.

Network Insight
WIFI Quick Assist analyzes network information and generates a graph to give you a clear picture of current network status. In addition, when paired with an ROG router, you can scan your WiFi network to find the best channel and use Game Boost to prioritize gaming devices and packets.

Leading Connectivity
ROG Strix Z690-A Gaming WiFi D4 delivers wickedly fast connectivity for supersmooth online experiences and ultrafast data transfers. Add alongside those perks, we've managed to cram in an advanced audio solution that allows you to pick out the smallest cues and home in on your opponents.

Storage & Memory

DDR5 Overclocking Strength - ASUS Enhanced Memory Profile
Comprehensive memory tuning options are the cornerstone of ROG motherboards.

ASUS ROG Strix Z690-F Gaming Features

  • Ready for 12th Gen Intel Core, Pentium Gold and Celeron processors
  • Optimal Power Solution: 16+1 power stages with 8+8 ProCool II power connectors, high-quality alloy chokes and durable capacitors to support multi-core processors
  • Optimized Thermal Design: Integrated I/O cover and VRM heatsinks with high conductivity thermal pad, L-shaped heatpipe, four onboard M.2 heatsinks and M.2 backplate for the M.2_1 slot
  • High-performance Networking: On-board Intel WiFi 6E (802.11ax) and Intel 2.5 Gb Ethernet with ASUS LANGuard
  • Best Gaming Connectivity: Supports HDMI 2.1 and DisplayPort 1.4 output, four M.2 slots, as well as USB 3.2 Gen 2x2 Type-C
  • Intelligent Control: ASUS-exclusive AI Overclocking, AI Cooling, AI Networking and Two-Way AI Noise Cancelation to simplify setup and improve performance
  • DIY Friendly Design: PCIe Slot Q-Release, M.2 Q-Latch, ROG Reusable Cable Organizer, pre-mounted I/O shield, BIOS FlashBack button, and Clr CMOS button
  • Unmatched Personalization: ASUS-exclusive Aura Sync RGB lighting, including an RGB header and three addressable Gen 2 headers
  • Industry-leading Gaming Audio: ALC4080 with Savitech SV3H712 amplifier, along with DTS Sound Unbound and Sonic Studio III
  • Renowned Software: Bundled AIDA64 Extreme 60 days free trial version and intuitive UEFI BIOS dashboard with integrated MemTest86

Key Features

  • Ready for 12th Gen Intel Core, Pentium Gold and Celeron processors
  • Optimal Power Solution
  • Optimized Thermal Design
  • High-performance Networking
  • Best Gaming Connectivity
  • Intelligent Control

What's in the box:

  • ASUS ROG Strix Z690-F Gaming Wi-Fi DDR5 LGA1700 ATX Motherboard
  • 4x SATA 6Gb/s Cables
  • ASUS 2x2 Dual-Band Wi-Fi Moving Antennas
  • M.2 Q-Latch Package
  • M.2 Q-Latch Package for M.2 Backplate
  • 2x M.2 Rubber Packages
  • ROG Key Chain
  • Cable Tie
  • ROG STRIX Stickers
  • Support DVD
  • User Manual
  • ASUS 3 Year Limited Warranty