Manfrotto Video Monopod with Sliding Camera Plate Adapter, Black Anodized

The 562B is a 4-section aluminum monopod. The key feature of this monopod is the fluid cartridge incorporated into the base that gives you an incredibly smooth panning action. The three retractable feet ensure a firm footing, and of course the fluid cartridge helps Videographers obtain superior images

The 562B features a 357 sliding camera plate adapter to adjust the camera's center of balance, which makes this monopod ideal for camcorders u p to 17.6 lbs