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1 Year
$54.99
2 Year
$89.99
3 Year
$139.00
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Review Summary
Black Case with Charcoal Band, Neo Tropic Case with Twilight Band, Black Case with Black Band
45mm, 50mm
Silicone
Chemically Strengthened Glass
Fiber-reinforced polymer/aluminum
Fiber-reinforced polymer
Yes
45mm: 0.86" (22mm)
50mm: 1.02" (26mm)
45mm: 1.2" (30mm) diameter
50mm: 1.3" (33mm) diameter
45mm: 390 x 390 pixels
50mm: 416 x 416 pixels
Yes
Yes
45mm: Smartwatch: Up to 18 days (7 days always-on)
Battery Saver Watch Mode: Up to 24 days
GPS Only: Up to 32 hours
All Satellite Systems: Up to 25 hours
All Satellite Systems + Multi-Band: Up to 23 hours
Max Battery GPS: Up to 68 hours
Expedition GPS: Up to 16 days
50mm: Smartwatch: Up to 24 days (9 days always-on)
Battery Saver Watch Mode: Up to 30 days
GPS Only: Up to 40 hours
All Satellite Systems: Up to 32 hours
All Satellite Systems + Multi-Band: Up to 30 hours
Max Battery GPS: Up to 86 hours
Expedition GPS: Up to 20 days
Garmin proprietary plug charger
4 GB
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes (constant, every second)
Yes
Yes (high and low)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes (advanced)
Yes
Yes
Yes (in Garmin Connect and optional Connect IQ widget)
Yes (in Garmin Connect and optional Connect IQ widget)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Bluetooth, ANT+
Yes (downloadable watch faces, data fields, widgets and apps)
Yes
Yes
Yes (Android only)
Yes (Android only)
Yes
Yes
Yes
Yes (with Garmin Connect mobile)
Yes (customizable low power watch)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
iPhone, Android
Yes
Yes
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing
Triathlon
Walking, Indoor Walking, Pilates, Yoga
Treadmill Running, Indoor Track Running, Virtual Running
Running, Outdoor Track Running, Trail Running, Obstacle Racing
Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Pool Swimming, Open Water Swimming
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Water Skiing, Snorkeling, Wakeboarding, Wakesurfing, Tubing, Whitewater
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
Boxing, Mixed Martial Arts
Tactical, Inline Skating
Yes (during select activities)
Yes (for wearables)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes (displays on device after a period of inactivity)
Yes (learns your activity level and assigns a daily step goal)
Yes
Yes
Yes
Yes
Yes
Yes
Yes (optional Connect IQ app)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes (broadcasts HR data over ANT+ to paired devices)
Yes (with compatible accessory)
Yes
Yes
Yes
Yes
Yes (includes open repeats, intervals data page, rest screen and auto detection)
Yes
Yes (customizable in-activity battery settings)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes (GCT balance with accessory)
Yes
Yes (provides real-time number of steps per minute)
Yes
Yes
Yes
Yes (with compatible accessory)
Yes
Yes
Yes
Yes
Yes
Yes
Yes (distance to front, middle and back of green)
Yes
Manual (calculates exact yardage for shots from anywhere on course)
Yes
Yes (strokes, putts per round, greens and fairways hit)
Yes
Yes
Yes
Yes
Yes
Yes (requires accessory)
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes
Yes (with power sensor)
Yes
Yes (triggers alarm when you reach goals including time, distance, heart rate or calories)
Yes
Yes
Yes
Yes (power meters)
Yes (head-mounted display)
Yes (rear-facing radar)
Yes
Yes (w/sensor)
Yes
Yes (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Yes (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Yes (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Yes
Yes (up from 0) (pool swim only)
Yes
Yes
Yes
Yes
Yes
Yes
Yes (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)
Yes (optional Connect IQ Toe-to-Toe Challenges app)
Required, included
Lithium ion
Non-universal
1
45mm:
1.77 x 1.77 x 0.58" (45 x 45 x 14.9mm)
Fits wrists with a circumference of 5.39 - 8.03" (137-204mm)
50mm:
1.97 x 1.97 x 0.57" (50 x 50 x 14.4mm)
Fits wrists with a circumference of 5.55 - 8.39" (141-213mm)
45mm: 2.04 oz (52g)
50mm: 2.28 oz (58g)
753759339487
Why choose the Garmin Instinct 3 50mm AMOLED GPS Smartwatch with Silicone Band? This rugged and versatile smartwatch is engineered to accompany you on every adventure, no matter how challenging.
AMOLED Display and Rugged Design
Make a bold statement with the vibrant 1.3-inch AMOLED display encased in a durable 50 mm frame. Its robust design features a metal-reinforced bezel and a scratch-resistant display, ensuring it withstands the toughest environments.
Built-In Flashlight
Navigate with ease using the built-in flashlight, which offers variable intensities and an alternate red light for enhanced visibility in low-light conditions.
Comprehensive Health and Wellness Monitoring
Stay proactive about your health with 24/7 monitoring features, including wrist-based heart rate tracking, advanced sleep monitoring, and Pulse Ox for blood oxygen saturation. The smartwatch also provides stress tracking, respiration monitoring, and hydration logging to keep you informed about your well-being.
Smart Notifications and Connectivity
Stay connected on the go by receiving emails, texts, and alerts directly on your wrist when paired with a compatible Apple or Android smartphone. Utilize the Garmin Connect app to access your health and fitness data, connect with friends, and more.
Extended Battery Life
Enjoy up to 24 days of battery life in smartwatch mode, allowing you to leave the charger at home and focus on your adventures.
Advanced Fitness and Activity Tracking
Track a wide range of activities with built-in sports apps, including cycling, open-water swimming, and strength training. Benefit from Garmin Coach training plans, workout creation with over 1,600 exercises, and daily suggested workouts tailored to your fitness level.
Safety and Navigation Features
Feel secure with safety and tracking features that send your live location in case of an incident. Navigate confidently with ABC sensors, including an altimeter, barometer, and 3-axis electronic compass. The Satiq technology ensures superior positioning accuracy with multi-band GPS.
Customization and Payment Convenience
Personalize your smartwatch with watch faces, data fields, and apps from the Connect IQ Store. Use Garmin Pay for contactless payments, making transactions quick and hassle-free.
The Garmin Instinct 3 is more than just a smartwatch; it's your ultimate companion for health, fitness, and adventure. Whether you're exploring new trails or managing your daily routine, this smartwatch is designed to keep you informed, connected, and ready for anything.