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Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens, Bundle with Vanguard VEO 3 GO 235AB 23mm 5-Section Aluminum Travel Tripod with T-50 Ball Head, Gimbal Tripod Head, 77mm Filter Kit, Cleaning Kit

SKU: NKZ100400TK MFR: 20106 TK
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PACKAGE INCLUDES:

  • Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens
    Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens
  • +
  • Vanguard VEO 3 GO 235AB 23mm 5-Section Al Travel Tripod with T-50 Ball Head
    Vanguard VEO 3 GO 235AB 23mm 5-Section Al Travel Tripod with T-50 Ball Head
  • +
  • YELANGU A17 Aluminum Alloy DSLR Camera Gimbal Tripod Head
    YELANGU A17 Aluminum Alloy DSLR Camera Gimbal Tripod Head
  • +
  • 2 more

Key Features

  • Capture stunning details with the NIKKOR Z 100-400mm lens' exceptional image quality.
  • Experience versatile shooting with a 100-400mm zoom range, perfect for wildlife photography.
  • Achieve sharp images using Vibration Reduction (VR), even in low light conditions with this lens.
  • Enjoy fast, quiet autofocus powered by a stepping motor, ideal for video and stills.
  • The robust build quality ensures durability for outdoor adventures and reliable performance.
  • Get creative with the f/4.5-5.6 aperture, offering beautiful bokeh and depth of field control.
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Compatibility
Accessories
Specs
Protection
Q&A

Questions & Answers

FAQ

What makes the NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens perfect for wildlife and sports photography?

The NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens offers a super telephoto zoom range, perfect for capturing distant subjects like wildlife or sports events. It also features an effortless autofocus and rock-steady VR for sharp, clear images.

What is the weight of the NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens?

The NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens is lightweight, weighing just 1355g. This makes it a travel-friendly option for photographers.

What is the close focusing capability of the NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens?

The NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens offers macro-style close focusing, allowing you to fill the frame with detailed images even when you're as close as 2.46 feet away at 100mm or 3.22 feet away at 400mm.

Is the NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens compatible with any teleconverters?

Yes, the NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens is compatible with the 1.4x and 2x Z series teleconverters. This allows you to increase your reach to 560mm or 800mm with outstanding resolution.

Reviews about this item

Review Summary

2025-11-22T13:54:38

Rated 5 out of 5

Nikon Z 400 mm f/2.8 TC

Excellent lens!

Jason R.

2024-12-05T04:26:19

Rated 5 out of 5

Excellent lens

So far I've had limited opportunities to use the lens. From the few photos I've taken with it I'm very impressed with the sharpness and quality. Very happy with my decision to purchase this lens.

CLINTON F.

2024-09-03T08:04:40

Rated 5 out of 5

Great Lens!

Amazing lens! My husband couldn't wait to use it! Great customer service from Adorama.

MARIA K.

2023-10-16T17:42:16

Rated 5 out of 5

Versatile Telephoto Zoom

Sharp and versatile telephoto lens. I decided to replace my 70-200 lens to get the greater reach and plan o get the 1.4 teleconverter to extend the reach even further. I would definitely recommend this lens.

Mark F.

2023-05-10T08:14:54

Rated 5 out of 5

Great lens!

I bought this lens for an upcoming trip to Yellowstone and Grand Teton later this year. I wanted to make sure I was able to get some nice wildlife photos. I am using it with a Nikon Z7 and have been testing on bears and coyotes in the Great Smoky Mountains. I was able to get great photos from a distance and look forward to using it on my trip.

KRISTIE G.

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Nikon JP Specifications

  • Lens Type

    Zoom

  • Mount Type

    Nikon Z Mount

  • Focal Length Range

    100 - 400mm

  • Zoom Ratio

    4x

  • Maximum Aperture

    f/4.5-5.6

  • Minimum Aperture

    f/32-40

  • Format

    FX

  • Maximum Angle of View (DX-format)

    16 Degree - 4 Degree

  • Maximum Angle of View (FX-format)

    24 Degree 20' - 6 Degree 10'

  • Maximum Reproduction Ratio

    0.38x

  • Lens Elements

    25

  • Lens Groups

    20

  • VR Image Stabilization

    Yes (Lens shift using voice coil motors (VCMs)) (Vibration Reduction)

  • Diaphragm Blades

    9 (rounded diaphragm opening)

  • ARNEO Coat

    Yes

  • Nano Crystal Coat

    Yes

  • ED Glass Elements

    6

  • Super ED Glass Elements

    2

  • Fluorine Coat

    Yes

  • Autofocus

    Yes

  • AF Actuator

    STM (stepping motor)

  • Internal Focusing

    Yes

  • Minimum Focus Distance

    100mm zoom position: 2.46' (0.75m)
    135mm zoom position: 2.56' (0.78m)
    200mm zoom position: 2.63' (0.8m)
    300mm zoom position: 2.86' (0.87m)
    400mm zoom position: 3.22' (0.98m)

  • Focus Mode

    Auto/Manual

  • Filter Size

    77mm (P = 0.75 mm)

  • Dimensions (Dia. x L)

    Approx. 3.9 x 8.8" (98 x 222mm) (Distance to end of lens from camera lens mount flange)

  • Weight

    Approx. 50.6 oz (1435g)
    With Tripod Collar: 50.6 oz (1435g)
    Without Tripod Collar: 47.8 oz (1355g)

  • UPC Codes

    192223218550, 018208201068, 026196354277, 6970356200598, 846431057431, 840014139958

38 Accessories for Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens, Bundle with Vanguard VEO 3 GO 235AB 23mm 5-Section Aluminum Travel Tripod with T-50 Ball Head, Gimbal Tripod Head, 77mm Filter Kit, Cleaning Kit

  • All Accessories (38)
  • Filters (8)
  • Bags & Cases (6)
  • UV & Clear Filters (3)
  • Lens Adapters & Converters (2)
  • Lens Caps (5)
  • Cleaning Accessories (5)
  • Lens Accessories (2)
  • Straps & Slings (2)
  • Monopods (1)
  • Brackets & Mounts (1)
  • Extended Warranty (3)

Designed For Use With:

  • Nikon Z 9
  • Nikon Z5
  • Nikon Z6
  • Nikon Z6 II
  • Nikon Z6III
  • Nikon Z7
  • Nikon Z7 II
  • Nikon Z f
  • Nikon Z5II
  • Nikon Z8

Compatible With Restrictions:*

* If using a APS-C Lens on a Full Frame Camera OR Full-Frame Lens on a APS-C Camera then Image sensor will be narrowed down to APS-C size.

  • Nikon Z fc
  • Nikon Z30
  • Nikon Z50

Need Help?

For any questions about compatibility with this product, call us at 800-223-2500 or you can email us any time.

About Nikon JP

FEATURED REVIEWS

Great lens!

By KRISTIE G.

I bought this lens for an upcoming trip to Yellowstone and Grand Teton later this year. I wanted to make sure I was able to get some nice wildlife photos. I am using it with a Nikon Z7 and have been testing on bears and coyotes in the Great Smoky Mountains. I was able to get great photos from a distance and look forward to using it on my trip.

Nikon Z 400 mm f/2.8 TC

By Jason R.

Excellent lens!

Let the NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens elevate your photography to new heights. This high-quality, durable lens is a versatile powerhouse, offering a super telephoto zoom range that's perfect for capturing wildlife, sports, and action shots. Its advanced S-Line optics deliver breathtaking image quality, while the effortless autofocus and rock-steady VR ensure sharp, clear images every time.

This innovative lens is designed for both FX and DX Z series cameras, offering superior resolution, beautiful bokeh, and robust weather sealing. Its lightweight design, weighing just 1355g, makes it a travel-friendly companion for all your photography adventures.

The lens boasts a versatile 100mm-400mm zoom range, expanding your shooting possibilities. Whether you're framing a distant flock of birds or zooming in for a detailed close-up, this lens brings your subjects within reach.

The lens features 2 Super ED glass elements and 6 ED glass elements to significantly reduce axial chromatic aberration. The Nano Crystal Coat and Nikon's advanced ARNEO coat cut through glare and lens flare, ensuring vibrant, clear images. With optical VR, you can enjoy up to 5.5 stops of compensation, keeping your shots steady even in challenging conditions.

The NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens also offers macro-style close focusing, allowing you to fill the frame with detailed images even when you're as close as 2.46 feet away at 100mm or 3.22 feet away at 400mm.

Designed with the videographer in mind, this lens offers ultra-quiet focusing, suppressed focus breathing, and smooth aperture adjustments. Its constant center of gravity and S-Line image quality make it an excellent choice for capturing super telephoto views with beautifully compressed backgrounds in your videos.

The lens is also compatible with the 1.4x and 2x Z series teleconverters, allowing you to increase your reach to 560mm or 800mm with outstanding resolution and very little extra weight or length.

The NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens is more than just a lens; it's a tool that empowers you to capture the world in stunning detail. With its advanced features and superior performance, it's the perfect addition to any photographer's gear.

Nikon JP Features

  • Camera compatibility: Compatible with FX and DX format Nikon Z series mirrorless (100mm-400mm on an FX format Z camera), (150mm-600mm on a DX format Z camera)
  • Vibration Reduction: Achieves up to 5.5 stops of compensation
  • On full-frame Z cameras like Z 5, Z 6, Z 6II, Z 7 or Z 7II, it stabilizes with 5-axis. And on DX-format cameras like Z 50 or Z fc, it stabilizes with 2-axis optical VR
  • Autofocus: Two high-speed STM stepping motors move in sync with each other in near silence for thrilling close focusing, edge-to-edge sharpness and virtually no color bleeding or focus breathing
  • Teleconverter compatibility: The NIKKOR Z 100-400mm f/4.5-5.6 VR S is compatible with the 1.4x and 2x Z series teleconverters
  • Increase your reach to 560mm or 800mm (respectively) with outstanding resolution, no loss of focus points and very little extra weight or length

Warranty Information

This product has a limited warranty of 12 months.

Compatibility

Designed for use with: Nikon Z 9,Nikon Z5,Nikon Z6,Nikon Z6 II and

Key Features

  • Capture stunning details with the NIKKOR Z 100-400mm lens' exceptional image quality.
  • Experience versatile shooting with a 100-400mm zoom range, perfect for wildlife photography.
  • Achieve sharp images using Vibration Reduction (VR), even in low light conditions with this lens.
  • Enjoy fast, quiet autofocus powered by a stepping motor, ideal for video and stills.
  • The robust build quality ensures durability for outdoor adventures and reliable performance.
  • Get creative with the f/4.5-5.6 aperture, offering beautiful bokeh and depth of field control.

What's in the box:

  • Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S Lens
  • Front Lens Cap (LC-77B)
  • Rear Lens Cap (LF-N1)
  • Lens Hood (HB-103)
  • Lens Case (CL-C3)
  • Nikon 1 Year Limited Warranty
  • Bundle Includes:
  • Vanguard VEO 3 GO 235AB 23mm 5-Section Aluminum Travel Tripod with T-50 Ball Head
  • YELANGU A17 Aluminum Alloy DSLR Camera Gimbal Tripod Head
  • ProOptic 77mm Digital Essentials Filter Kit
  • Cleaning Kit