Polar V800 GPS Sports Watch, Black

The Polar V800 is an advanced multisports GPS watch for serious sports enthusiasts and professional athletes who want to reach peak performance.

Push Your Limits

Training load
Shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of training load will help you recognize your personal limits and adjust your training intensity and duration according to your targets.

Recovery status
Find the perfect balance between training and rest and get a true picture of your recovery status before getting out there again. Recovery status is based on the cumulative load of all your activities including your training sessions and data on the small activities you do every day. Continuous monitoring of recovery status helps you plan your training so that you avoid over- and undertraining.

Training Benefit
Motivating feedback that's delivered straight to you immediately after exercise is something we can all benefit from. So if you want to know the effect of different training sessions, this feature will tell you exactly what you need to know. You get a quick overview after each session and for more detailed feedback, you can either check your training file or you can get further in-depth analysis at flow.polar.com / polarpersonaltrainer.com.

Running Index
If you're looking to keep on top of your running performance you'll find this feature a big help. Regular use over time allows you to see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate and from the speed data collected from your GPS or stride sensor. A higher reading indicates that you can run faster with less effort. In V800, this feature can also recognize if you're running uphill or downhill.

Running Program
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon and get a training plan that fits you and your goals.

Smart Calories
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you're training.

Orthostatic Test
Orthostatic Test is an easy and reliable test to determine your current condition. It shows how your heart rate responds to training and factors such as stress and illness. By repeating the test regularly, you'll learn what to expect with your heart rate and what can affect it. You can then adjust your training to allow your body to recover when it needs it.

Fitness Test
If you're looking to improve your fitness and want to keep up to date with how well you're doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.

Activity Guide
Activity Guide shows how active you've been during the day. It also tells you how much you need to do to reach the global recommendations for physical activity. With practical guidance like ‘walk for 50 minutes or jog for 20 minutes' you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities or stay active at a slightly more moderate pace throughout the day.

Plan

Individual Training Targets
Preparation is the key to success. Create detailed goals for different types of training and sync them to your V800 to get real-time guidance during workouts. Use the Orthostatic Test and Recovery Status to make sure that your body is ready for the next challenge.

Train
Create different sports profiles to see and record relevant data for each sport, from running to open water swimming. Get real-time guidance based on your goals. Track everything from altitude to heart rate.

Analyze

Improve Every Day
Polar Flow records each training session and lets you view the data quickly in the mobile app or in more detail online. The Training Load feature shows how hard you have worked and how long you need to recover.

Progress

New Personal Bests
Make sure that your training is taking you in the right direction. Go to Polar Flow to see your Running Index, Fitness Test results and a wealth of other detailed information.

Stay In The Know
The most advanced training companion comes with smart notifications. Designed for 24/7 use and demanding sports conditions, the V800 makes sure you stay in the know wherever you are.

Don't Miss A Thing
See incoming calls and texts at a glance. Answer calls using your watch or decline them when training demands it.

Keep Up To Date
Check message notifications conveniently on the V800's display when your phone is not at hand.

Be Where You Need To Be
V800 will alert you about the appointments on your calendar and makes sure you're always on time.

Stay Social
Get the latest social media updates on your wrist to make sure you're in the loop.

Track Your Activity
Learn how your daily activity affects your recovery status and find the perfect balance between training and rest: by combining the training load from your workout with the small activities you do every day you will know your actual recovery time and when you're ready to train again.

Calories

Track Your Calories
Find out what your daily calorie consumption is and make sure you get enough energy. V800 tracks how much energy you consume in total in training calories, activity based calories and through basic metabolism.

Alerts

Get Inactivity Alerts
To keep your body prepared for training, Polar V800 reminds you if you have been sitting too long. Sitting for long periods of time is not good for your health - even on those days when you train and gain enough daily activity. Sitting affects your blood circulation, metabolism, energy expenditure and how your body is prepared for training.

Sleep

Monitor Sleep Duration And Quality
Sleep and required amount of rest are very individual and affected by several factors like training load, stress, body's condition and individual differences. Polar Flow mobile app and web service tell you how much you have slept and how restful your sleep has been. By following your sleeping patterns you can see if they're affected by any changes in your daily life.

Activity
• 24/7 Activity Tracking
• Activity Goal
• Active Time
• Steps and Distance
• Activity Summary
• Activity Benefit
• Inactivity Alert
• Sleep Duration and Quality

Training
• Route import
• Running cadence from the wrist
• Running Program
• Heart rate
• HRmax
• Heart Rate zones
• Speed/Pace zones
• Power zones
• ZoneLock
• ZonePointer
• Orthostatic Test
• Polar Fitness Test
• Running Index
• Jump Test
• Smart Calories
• Training Benefit
• Training Load
• Recovery Status
• Back to Start
• Distance
• Altitude, ascent/descent
• Sport profiles
• User-adjustable training displays
• Multisport training
• GPS
• GPS Power save mode
• Race pace
• Route guidance
• Speed/Pace
• Training targets
• R-R Recording test
• Training history
• Training diary
• Interval Timers
• HeartTouch
• Laps, manual
• Laps, automatic
• Swimming Metrics
• Tap gestures
• Training reminder
• Autostop/start
• Stopwatch
• Countdown Timer
• Barometer

Cadence Sensor Bluetooth Smart Features
• Cadence

Speed Sensor Bluetooth Smart Features
• Speed
• Distance
• Incline measurement

Keo Power Bluetooth Smart Features
• Keo Power Essential Bluetooth Smart
• Keo Power Bluetooth Smart

Stride Sensor Bluetooth Smart Features
• Cadence
• Distance
• Average stride length
• Speed/Pace
• Jump Test

Device
• Measurement
• Display
• Water resistance
• Rechargeable battery
• USB cable
• Display texts in languages
• Bluetooth Smart + GymLink (5kHz)
• Bluetooth Smart
• Smart Notifications
• Audio alerts
• Vibration alerts
• Alarm
• Button lock
• Temperature
• Backlight
• Date and weekday indicator
• Time of day (12/24h)
• Bike settings for three bicycles
• Firmware update

Flow
• Diary
• Map view
• Relive
• Explore
• Social feed
• Instant activity and training analysis
• Advanced activity and training analysis
• Training planning
• Sport profile settings
• Progress follow-up

Data Transfer
• Data export
• Training history export (from polarpersonaltrainer.com to Polar Flow)
• 3rd party compatibility