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The Polar V800 is an advanced multisports GPS watch for serious sports enthusiasts and professional athletes who want to reach peak performance.
Training load
Shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of training load will help you recognize your personal limits and adjust your training intensity and duration according to your targets.
Recovery status
Find the perfect balance between training and rest and get a true picture of your recovery status before getting out there again. Recovery status is based on the cumulative load of all your activities including your training sessions and data on the small activities you do every day. Continuous monitoring of recovery status helps you plan your training so that you avoid over- and undertraining.
Training Benefit
Motivating feedback that's delivered straight to you immediately after exercise is something they can all benefit from. So if you want to know the effect of different training sessions, this feature will tell you exactly what you need to know.
Running Index
If you're looking to keep on top of your running performance you'll find this feature a big help. Regular use over time allows you to see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate and from the speed data collected from your GPS or stride sensor. A higher reading indicates that you can run faster with less effort. In V800, this feature can also recognize if you're running uphill or downhill.
Running Program
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon and get a training plan that fits you and your goals.
Smart Calories
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you're training.
Orthostatic Test
Orthostatic Test is an easy and reliable test to determine your current condition. It shows how your heart rate responds to training and factors such as stress and illness. By repeating the test regularly, you'll learn what to expect with your heart rate and what can affect it. You can then adjust your training to allow your body to recover when it needs it.
Fitness Test
If you're looking to improve your fitness and want to keep up to date with how well you're doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
Activity Guide
Activity Guide shows how active you've been during the day. It also tells you how much you need to do to reach the global recommendations for physical activity. With practical guidance like 'walk for 50 minutes or jog for 20 minutes' you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities or stay active at a slightly more moderate pace throughout the day.
Integrated GPS
The V800 includes fast and accurate GPS functionality, allowing you to see your speed, distance and route.
Sport-Specific Profiles
Create and customize profiles for different sports and get exactly the data and guidance you need to train effectively in each one.
Running Cadence From The Wrist
Keep an eye on your running cadence to improve your running efficiency and avoid injuries.
Import New Routes
Find new routes and import them to Polar Flow from other services that support GPX or TCX files.
Track Your Activity
Learn how your daily activity affects your recovery status and find the perfect balance between training and rest.
Sensor Compatibility
The V800 is compatible with Polar Bluetooth Smart running and cycling sensors, which provide even more detail about your training.
Polar Flow
The exclusive Polar Flow service records detailed information about each training session, allowing you to monitor progress and plan further training quickly and effectively.
Individual Training Targets
Preparation is the key to success. Create detailed goals for different types of training and sync them to your V800 to get real-time guidance during workouts. Use the Orthostatic Test and Recovery Status to make sure that your body is ready for the next challenge.
Train
Create different sports profiles to see and record relevant data for each sport, from running to open water swimming. Get real-time guidance based on your goals. Track everything from altitude to heart rate.
Improve Everyday
Polar Flow records each training session and lets you view the data quickly in the mobile app or in more detail online. The Training Load feature shows how hard you have worked and how long you need to recover.
New Personal Bests
Make sure that your training is taking you in the right direction. Go to Polar Flow to see your Running Index, Fitness Test results and a wealth of other detailed information.
Stay In The Know
The most advanced training companion comes with smart notifications. Designed for 24/7 use and demanding sports conditions, the V800 makes sure you stay in the know wherever you are.
Don't Miss A Thing
See incoming calls and texts at a glance. Answer calls using your watch or decline them when training demands it.
Keep Up To Date
Check message notifications conveniently on the V800's display when your phone is not at hand.
Be Where You Need To Be
V800 will alert you about the appointments on your calendar and makes sure you're always on time.
Stay Social
Get the latest social media updates on your wrist to make sure you're in the loop.
Track Your Calories
Find out what your daily calorie consumption is and make sure you get enough energy. V800 tracks how much energy you consume in total in training calories, activity based calories and through basic metabolism.
Get Inactivity Alerts
To keep your body prepared for training, Polar V800 reminds you if you have been sitting too long. Sitting for long periods of time is not good for your health - even on those days when you train and gain enough daily activity. Sitting affects your blood circulation, metabolism, energy expenditure and how your body is prepared for training.
Monitor Sleep Duration And Quality
Sleep and required amount of rest are very individual and affected by several factors like training load, stress, body's condition and individual differences. Polar Flow mobile app and web service tell you how much you have slept and how restful your sleep has been. By following your sleeping patterns you can see if they're affected by any changes in your daily life.
Polar Ecosystem
Polar Flow: A World Of Fitness
Flow Web Service And App
Follow your daily progress and get guidance that helps you meet your goals. Learn how your daily habits can improve your wellbeing.
Polar Coach
Free online tool for your coach to easily create training programs and follow your progress.
Strava
Sync with Strava via Polar Flow web service.